Fresh Fruit Trifle
Pete
Nearest thing I can get to a proper trifle and not bad at less than 4 syns per large serving. Feel free to add a little sherry on the sponge…
April 2015
Sweet & Sour Peppers
Inspired by a Gordon Ramsay recipe and adapted to be SW friendly and syn free
Eton Mess
Love Eton Mess and this is a slimming World friendly version of the same. The syns are only for the meringue, we use a nest per person at 2.5 syns…
Meatballs in tomato sauce
If you're like me, you'll look at this and think it must be bland but I don't "do" bland food so give it a go and see. Completely syn free…
Steak in a Pepper Sauce
A nice, quick and easy pepper sauce with low syns (Just the Cornflour)
Onion Rings
These idea for these syn-free onion rings came from Laura Anderson on Facebook and they're a lovely crispy addition to a nice steak.